The 5 steps for Soulful Authenticity:
Courage
Developing the ability to unconditionally face the painful parts of our self, our relationships, and our life that we often don't want to deal with, while trusting we will survive and even become more integrated.
Accountability
Being willing to own up to where one has choice and impact, while vowing to take full responsibility for this. This also involves work with strengthening boundaries, identifying when something is not working, and sharing about it with others.
Authenticity
The process of acknowledging who you are, what you want, and unconditionally sharing the expression of oneself beyond ego and curation, but with discernment. This involves deep self-inquiry that builds greater self-awareness. As a result, there is then more of a sense of self to express.
Grieving
Acknowledging the losses both past, present, and future, that are a part of living, and letting oneself work with the emotion around them, while creating new meaning.
Commitment
Staying with the the emotion and vowing to take decisive action, no matter how scary or painful, while trusting the process of Soulful Authenticity.
