Downloadable Resources
Accountability
Accountability is the basis for all successful endeavors, as well as the foundation from which a healthy relationship is built with yourself, others, and the world.
This downloadable workbook, features a comprehensive set of questions to ask yourself, as well as an opportunity to explore different areas in life, where you have covertly been avoiding accountability.
Click the button below, and you will be directed to a PayPal invoice. Once you have done this, you will be redirected to a page with the downloadable workbook.
For just $50 USD, you have the opportunity to do a comprehensive overhaul of your life!
Preview of Table of Contents
- Letter From The Author
- Introduction
- Quick Accountability Question Checklist
- Complaining and Negativity
- Playing the Role of Martyr/Rescuer, Victim, and Persecutor
- Addiction And Compulsive Behaviors
- Lack of Follow Through
- Justifying, Denying, or Making Excuses
- When Saying and Doing Don’t Match
- Relationships and The 4 Horsemen of the Apocalypse
- Genuine, Non Self-Flagellating Apologies
- Dating Emotionally Unavailable People or Being One of Them
- Dating Narcissists, Addicts/Alcoholics or Identifying Oneself as An Empath
- Investment in Self, Others, and Life
- Living Life Without Self-Awareness
Narcissistic Abuse Recovery Survival Guide
Many people find that the first three months away from the Narcissist are the hardest ever.
For those who were in a particularly long, chaotic, and traumatic relationship with a Narcissist, many find the first year to be the roughest in healing from a relationship like this.
Add in that many of us have children with folks like this, and it becomes more complicated, and rife with deep pain, as we attempt to fully separate from them, while being unable to completely disengage, due to being connected through family.
This survival guide is meant to be a reference to help soothe you in dark days, inspire you to move beyond where you may be stuck, and be a way to help you remember how deeply amazing and worthy you are!
All for just $50 USD!
Click the button below, and you will be directed to a PayPal invoice. Once you have done this, you will be redirected to a page with the downloadable guide.
Preview of Table of Contents
- Letter From The Author
- Introduction
- Quick Accountability Question Checklist
- Complaining and Negativity
- Playing the Role of Martyr/Rescuer, Victim, and Persecutor
- Addiction And Compulsive Behaviors
- Lack of Follow Through
- Justifying, Denying, or Making Excuses
- When Saying and Doing Don’t Match
- Relationships and The 4 Horsemen of the Apocalypse
- Genuine, Non Self-Flagellating Apologies
- Dating Emotionally Unavailable People or Being One of Them
- Dating Narcissists, Addicts/Alcoholics or Identifying Oneself as An Empath
- Investment in Self, Others, and Life
- Living Life Without Self-Awareness
Narcissistic Abuse Recovery Workbook
For those of you who want a more self-paced, educational, self-coaching way of healing during or after a breakup with a Narcissist, I have created this 50 page workbook.
Working through this workbook, and even repeating your work with different sections, will give you a practical way to develop a new life that feels much more nourishing to you, in place of the time and space that the Narcissist once took up.
For the cost of just $100 USD, you have the capacity to finally move forward in the creation of a new life, where the Narcissist is completely irrelevant.
Click the button below, and you will be directed to a PayPal invoice. Once you have done this, you will be redirected to a page with the downloadable workbook.
I wish you the best on your healing journey!
Preview of Table of Contents
- Letter From The Author
- Introduction
- Quick Accountability Question Checklist
- Complaining and Negativity
- Playing the Role of Martyr/Rescuer, Victim, and Persecutor
- Addiction And Compulsive Behaviors
- Lack of Follow Through
- Justifying, Denying, or Making Excuses
- When Saying and Doing Don’t Match
- Relationships and The 4 Horsemen of the Apocalypse
- Genuine, Non Self-Flagellating Apologies
- Dating Emotionally Unavailable People or Being One of Them
- Dating Narcissists, Addicts/Alcoholics or Identifying Oneself as An Empath
- Investment in Self, Others, and Life
- Living Life Without Self-Awareness
The Emotional Intimacy Guide
We could all benefit from learning about and practicing the basics around emotional intimacy. When we do this, we notice we have more authentic relationships, we find our interactions feel more supportive and fulfilling, and we also encounter less difficult conflicts in our life.
Many of us take for granted that we were not properly taught some of these basic skills for emotional intimacy, due to having grown up in families or cultures where these things we never taught or witnessed.
This is a fun, experiential guide that allows individuals, couples, throuples and groups access to skills that will make your connections that much better!
Click the button below, and you will be directed to a PayPal invoice. Once you have done this, you will be redirected to a page with the downloadable guide.
All for just $50 USD, you will significantly improve the quality of your connections!
Preview of Table of Contents
- Letter From The Author
- Introduction
- Quick Accountability Question Checklist
- Complaining and Negativity
- Playing the Role of Martyr/Rescuer, Victim, and Persecutor
- Addiction And Compulsive Behaviors
- Lack of Follow Through
- Justifying, Denying, or Making Excuses
- When Saying and Doing Don’t Match
- Relationships and The 4 Horsemen of the Apocalypse
- Genuine, Non Self-Flagellating Apologies
- Dating Emotionally Unavailable People or Being One of Them
- Dating Narcissists, Addicts/Alcoholics or Identifying Oneself as An Empath
- Investment in Self, Others, and Life
- Living Life Without Self-Awareness